March 18, 2019

I first read about Pilates in an Australian Elle magazine, back in 1994, but didn't get to try it until 1998 when I lived in New York City. I was a practice body for mat Pilates for a restaurant co-worker (yes, I was that girl who moved to NYC to study acting, and therefore waited tables!).

It wasn't until I moved to Los Angeles that I was able to commence my ow...

February 21, 2019

"Everyday is different, and poses different challenges, depending how the body is feeling, as in life"

What got you interested in Pilates?

I've been into movement and sport from a young age and have always enjoyed an adrenaline rush - from hiking Mt Kilimanjaro, kayaking, multi-discipline adventure racing, mountain biking and long-distance running. I trained and...

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How I became a Classical Pilates Instructor

March 18, 2019

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