OUR BLOG

February 21, 2019

"Everyday is different, and poses different challenges, depending how the body is feeling, as in life"

What got you interested in Pilates?

I've been into movement and sport from a young age and have always enjoyed an adrenaline rush - from hiking Mt Kilimanjaro, kayaking, multi-discipline adventure racing, mountain biking and long-distance running. I trained and...

February 12, 2019

Pilates has been in my life since my childhood - I just wasn't aware of it at the time.

Growing up in Quebec City, I was an active child. My two favourite activities were alpine skiing and dancing. I did both from a young age, spending my week nights at the dance school and my weekends at ski school. From the age of 10, I started dancing at a professional dance...

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How I became a Classical Pilates Instructor

March 18, 2019

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