SCHEDULE

Which Small Group class do I book in to?

Level 1authentic Pilates fundamentals - suitable for beginners, this class adapts as clients become stronger and more familiar with the work.

Level 2 - a solid class for those familiar with authentic Pilates fundamentals and are working on building strength and flexibility.

Level 3 - challenge yourself with this high level authentic Pilates class.

- classes may be a mix of 2 levels.

Please call the Studio to book Initial Consultations, Privates & Duets. Additional sessions are added to the schedule as needed.